Recurring panic attacks can significantly disrupt your daily life and lead to a persistent fear of future attacks. Therapy can be instrumental in helping you manage anxious feelings before they escalate into panic attacks. It can also provide insights into the triggers of your anxiety and panic. If panic attacks are preventing you from living the life you want, please don’t hesitate to reach out for support.
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FAQs
I panic about having panic attacks, can you help me with this too?
What is the efficacy of therapy for panic attacks?
I panic when I leave my house or apartment, do you also work with agoraphobia?
