Any significant life change can bring emotional challenges, whether it’s starting a new job, welcoming a new baby, adjusting to university life, caring for a loved one, going through menopause, or planning for retirement. Whatever your situation, feel free to reach out to discuss how we can best support you through this period of transition.
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FAQs
I'm struggling with feelings of anger, injustice, anxiety, and sadness because of this new adjustment that I must accept and deal with. Can you help me?
How can therapy help me?
This period of change is making me think about more existential questions, such as the meaning of my life, my identity, etc. Can we discuss this in therapy?