Many people experience moments when they wake up feeling like they’ve lost touch with themselves and no longer recognize who they see in the mirror. If you’re going through this, please reach out. Therapy can provide a supportive space to reflect on your experiences, explore your needs, and navigate any existential crises you may be facing. Life is a continuous journey of self-discovery, and reflecting on who we are and who we wish to become is a crucial part of that process.
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FAQs
I identify as a third culture kid, can you help me?
I haven't been feeling like myself lately, can you help?
I'm lonely, although I have relationships, but I don't necessarily have difficulties in my day-to-day life. Is therapy still for me?